Winter swim

Do you like going for an icecold swim? Have you ever tried or do you want to try? Read our guide on what to think about.

Remember this:

  1. Always bring a friend, don’t go alone.
  2. Wear a hat, woolsocks and woolmittens.
  3. Be careful if you have previously had heart disease or high blood pressure – check with your doctor first.
  4. Is it  your first time? Do it quick!
  5. Dress warmly afterwards.
  6. Drink hot beverages afterwards.
  7. Never go in the water if you are sick or affected by alcohol.

Remember that winter bathing is at your own risk.

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