Discover the areas around Trosa, Vagnhärad and Västerljung from a bike! Would you like to join a guide? Or do you prefer to explore on your own? We have gathered lots of tips about cycling. Welcome to explore!
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Tour suggestions
We have four cycling tour suggestions for you. In the PDF-files below you’ll find there is a description and a map of the tour suggestions. If you would like a printed copy, please contact or visit us at Trosa tourist center. Plaese note that there are no signs along our tour suggestions.
Öbolandetslingan - 4 km
A shorter trail at Öbolandet between classic Swedish cottages and new architecture. Close to the beach as well as the city center.
Sights/tips along the way
- Borgmästarholmen beach and nature site (Natura 2000)
- Modern architecture mixed with classic Swedish cottages
- Near Trosa Havsbad & camping with beach, piers, diving tower, adventure golf and restaurant Algoth på Udden
About Öbolandetslingan
Takes about 30 min
Easy trail to complete
Elements of slopes
Road surface: gravel and asphalt
Suitable for mtb, hybrid bikes and ladybicycles
Hungaslingan - 13 km
13 km long in a senic area between meadows, fields and forests.
Sights/tips along the way
The trail is best cycled counterclockwise with a architecture round and a coffe break in the end at Emils backe (go to tartetatin.se for opening hours)
- Bird tower at Trosa wetland
- Trostorp homestead museum
- Runes below Trostorp and Bergastenen— Sörmland’s oldets runestone.
- Trosalands church
- Exiting architecture and a cozy café at Emils backe
- Tureholms castle – (private)
About Hungaslingan
Takes about 1 h
Easy trail
Elements of slopes
Road surface: gravel and asphalt
Suitable for mtb, hybrid bikes and ladybicycles
Tullgarnsslingan - 12 km
Tip! Connect this route with Hungaslingan if you want to start from Trosa.
Sights/tips along the way
- Nora trädgård and garden café
- Runestone Norastenen
- Sörsjön—fireplace and benches by the beach
- Tullgarn palace — one of the royal palaces! Café (summer time) and beautiful park to stroll around all year round
- Pilskogen
About Tullgarnsslingan
Takes about 1,5 h
Elements of challenging slopes and bumpy roads
Road surface: gravel and asphalt
Suits for mtb
Västerljungsslingan - 15 km
Route through the beautiful countryside.
The trail runs partly along Näckrosleden which passes through pastures and meadows.
Sights/tips along the way
- Hållsviken
- Hillsta – self-picking and vegetables
- Västerljung church
- Hallwyl grave monument
- Runestone by Västerljungs church
- Västerljungs roundabout adorned with the Tureholm treasure
- Exiting architecture and a lovely café by Emils backe
- Tureholms castle – (private)
About Västerljungsslingan
Takes about 1,5 h
Relatively easy trail to complete
Relatively flat
Road surface: gravel and asphalt, wide forest paths
Suitable for mtb, hybrid bikes and ladybicycles
NOTE! Näckrosleden goes through pastures. Respect the animals and be sure to close the gates after you.
Do's and don'ts in nature
Never leave rubbish in nature, take it with you home again.
Show respect for animals and nature and others who also visit nature. There are several stables near theese trail suggestions, show consideration for riders, not all horses are used to cyclists.
Read more about cycling in nature at the link below.
Guided tours with We Ride mtb
We Ride mtb offers both guided tours, mtb biking rental and has a bicycle repair shop.

Cycling at Bergs Gård mtb-arena
Bergs Gård (farm) has several challenging and fun trails for mountain biking in the nearby Sörmland forest. 28 kilometres of trails and loops await in the forest. They’re designed by professional cyclists and are of varying difficulty.

Bicycle rental and repair shop
Bicycle rental: Trosa gästhamn och Trosa Havsbad +46(0)156-50 52 00
Bicycle guide, rental and repair shop: We Ride MTB +46(0)73-365 11 68
Bicycle guide and rental: Bergs Gård +46(0)156-42 00 20
Bicycle rental and repair shop: Team Sportia +46(0)156-126 40
Plan your trip on VisitSörmland.se
Use Visit Sörmlands planning tool to plan your cycling. Right click on the page to translate into your language.