Hiking, cycling, paddling, fishing, swimming. Here we present the best nature experiences in Trosa, Vagnhärad, and Västerljung.
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Accomodation with nature experiences
Bicycle repair shop
We Ride MTB +46(0)73-365 11 68
Team Sportia +46(0)156-126 40
Kayak piers
We have kayak piers for kayaks, canoes and SUP at:
Many trails crosses here
Architecture round loop (1/2,5 km hiking)
Bergsrundan loop (6,2 km hiking)
Ekhagens nature path loop (1,1 km hiking)
Hjärtats stig loop (11,5 km hiking in central Trosa)
Vagnhärad runt loop (5,5 km hiking in central Vagnhärad)
Sörmlandsleden (1000 km hiking in Sörmland)
Åda Wild Boar Trail (6/12 km trailrunning)
Bicycle or hiking loops - suggestions from Visit Trosa
Bergs Farm MTB-arena (28 km bicycle trails for mountainbike)
Kustlinjen (bicycle trail from Öregrund to Västervik along the coast)
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We Ride MTB
Mountainbike courses, Ladies MTB Camps, guided mountainbike-tours and repair shop.

Trosa Vagnhärad Discgolf
A 9-hole course that goes through both woods and open areas. Suitable for most people.

Trosa Aktivitetspark
High-altitude course with 7 courses of varying difficulty and ziplines from 1 – 15 meters up in the air. Finish with the 15 meter jump “Horizon” if you dare! From

Bergs Gård MTB-arena
Here you’ll find Sörmland’s largest MTB arena with forest trails, flow trails, and a large technical area. The trails will take you through beautiful pine forests, over rocky hills, and down to the sea. Everyone, regardless of ability, can cycle here.

Vitalis mountainbike trail
In the centrally located Vitalis Outdoor Recreation Area in Trosa, there is a mountain bike trail that is 1.7 kilometers long.

Trosa Havsbad adventure golf course
Adventure golf course located next to the beach at Trosa Havsbad.

Trosa Parkgolf icecream café
Café, park golf and boules courts can be found at Trosa Parkgolf. Here you will find organic coffee and tea, iced tea and all kinds of ice cream. Play minigolf

Team Sportia
At Team Sportia have had the privilege of offering you a complete range of products for cycling, outdoor activities, leisure, and sports, as well as service through our popular bicycle workshop.
Articles

Biking
Discover the area around Trosa from a bike! We have gathered some tour suggestions with different lengths and levels of difficulty as well as bicycle guides, rentals and mtb-arena.

Childish fun in Sörmland’s largest nature reserve
Mom and dad, can we go on an excursion this weekend? I want to be surprised. And go exploring. Spend the night, and check out animals. Maybe go fishing. And ride…what do you call one of those boats that’s not really a boat, but where you sit in a row and steer with a paddle. I want to ride one of those!

Sävö island
A lovely island just a 10-minute boat ride from Källvik’s pier. Here you’ll find STF hostel, cottages via Airbnb, a café, and the Sörmlandsleden hiking trail.

Kayaking and SUP
You can slip among the islets and skerries of the stunning archipelago of Trosa Municipality in a kayak – and no driving licence required.

Autumn
Visit Trosa, Vagnhärad, or Västerljung this autumn! Check in at a hotel or take a day trip when the autumn colors are at their most beautiful.

Askö island
In Trosa’s outer archipelago, a short boat ride from the mainland, lies Askö – an untouched gem where nature meets the sea.

Sävö island
Sävö is located on the border between Trosa and Nyköping’s archipelago, close to the mainland, just 300 meters from the Källvik jetty.

Play golf in Trosa
There is something for everyone who wants to play golf in Trosa! Two 18-hole courses, mini golf courses and disc golf. Also indoor golf!

Vitalis Outdoor Recreation Area
Just a short distance from central Trosa, you’ll find the Vitalis Outdoor Recreation Area. It features the Trosa Activity Park, Trosabacken skislope, exercise trails, and a mountain bike trail.

MTB adventures at Berg’s Farm
A farm full of experiences! Rental of mtb and e-mtb, 35 km of mtb trails and loops in the forest, technical courses and much more for the whole family!

Hiking
Convenient hiking package with accommodation or hiking on your own? There is something here for everyone, regardless of level or hiking experience.

Stendörren
Visit the archipelago without a boat! At Stendörren, you can reach the islands via suspension bridges. Prepare a picnic, park your car, and set out.

Fishing
Fishing with a fishing license in Trosaån from 1 January to 14 September. Or join a fishing trip with a fishing guide. In Trosa municipality, there are great opportunities for regulated recreational fishing, both on your own or with a guide.

Beyond Highway E4, a small-scale Sörmland awaits
Up for a captivating journey of discovery not far from the highway? Take the Utflyktsvägen exit between Järna and Trosa, experience beautiful Sörmland nature, and find tasty new reasons to stop.
The right of public access (Allemansrätten)
Thanks to the right of public access, we can move freely in nature. Always remember the motto “do not disturb, do not destroy” when in nature.
Never lit a fire directly on rock slabs. They crack and it leaves ugly wounds in nature that cannot be repaired. In the event of a drought, a general fire ban may apply. For updates on the fire situation, read the respective municipality’s website or msb.se
Leave no trace! All rubbish you have taken out to sea, you must bring ashore. Littering is prohibited.
Please read more about the right of public access at Naturvårdsverket.