Hiking, cycling, paddling, fishing, swimming. Here we present the best nature experiences in Trosa, Vagnhärad, and Västerljung.
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Accomodation with nature experiences
Bicycle repair shop
We Ride MTB +46(0)73-365 11 68
Team Sportia +46(0)156-126 40
Kayak piers
We have kayak piers for kayaks, canoes and SUP at:
Many trails crosses here
Architecture round loop (1/2,5 km hiking)
Bergsrundan loop (6,2 km hiking)
Ekhagens nature path loop (1,1 km hiking)
Hjärtats stig loop (11,5 km hiking in central Trosa)
Vagnhärad runt loop (5,5 km hiking in central Vagnhärad)
Sörmlandsleden (1000 km hiking in Sörmland)
Åda Wild Boar Trail (6/12 km trailrunning)
Bicycle or hiking loops - suggestions from Visit Trosa
Bergs Farm MTB-arena (28 km bicycle trails for mountainbike)
Kustlinjen (bicycle trail from Öregrund to Västervik along the coast)
Plan your trip on VisitSörmland.se
Use Visit Sörmlands planning tool to plan your hiking. Right click on the page to translate into your language.
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Trosa Aktivitetspark
High-altitude course with 7 courses of varying difficulty and ziplines from 1 – 15 meters up in the air. Finish with the 15 meter jump “Horizon” if you dare! From
Trosa Vagnhärad Discgolf
A 9-hole course that goes through both woods and open areas. Suitable for most people.
Trosa Äventyrsgolf icecream café
Café, adventure golf and boules courts can be found here. Coffee and tea, iced tea and all kinds of ice cream. Play minigolf on 12 nice courses who all have
Trosa Havsbad adventure golf course
Adventure golf course located next to the beach at Trosa Havsbad.
East Ocean AB
RIB Adventures in the Archipelago!
Thrilling RIB tours for up to 24 people! Perfect for sightseeing, seal safaris, corporate events, kickoffs, hen parties, stag parties, or birthdays. Explore Utö, Stendörren, Askö, Kråmö, Nynäshamn, Torö, Landsort, and Svärdsklova. Book today!
Bergs Gård MTB-arena
Here you’ll find Sörmland’s largest MTB arena with forest trails, flow trails, and a large technical area. The trails will take you through beautiful pine forests, over rocky hills, and down to the sea. Everyone, regardless of ability, can cycle here.
Bistro Le Snack
From June 30th to August 10th we are open every day between 11:00-17:00. From 11 August until the end of the season on 21 September we are open Saturdays and
Team Sportia
At Team Sportia have had the privilege of offering you a complete range of products for cycling, outdoor activities, leisure, and sports, as well as service through our popular bicycle workshop.
Vitalis mountainbike trail
In the centrally located Vitalis Outdoor Recreation Area in Trosa, there is a mountain bike trail that is 1.7 kilometers long.
We Ride MTB
Mountainbike courses, Ladies MTB Camps, guided mountainbike-tours and repair shop.
Articles
Trosa all year around
Explore Trosa throughout the year with tips on hiking, dining, activities, and unique local experiences for every season.
Autumn
Visit Trosa, Vagnhärad, or Västerljung this autumn! Check in at a hotel or take a day trip when the autumn colors are at their most beautiful.
Biking
Discover the area around Trosa from a bike! We have gathered some tour suggestions with different lengths and levels of difficulty as well as bicycle guides, rentals and mtb-arena.
Viewpoints
In Trosa Municipality, there are many beautiful views to enjoy. They invite quiet reflection, photo opportunities, and a chance to discover new places, or see familiar ones from a fresh
Play golf in Trosa
There is something for everyone who wants to play golf in Trosa! Two 18-hole courses, mini golf courses and disc golf. Also indoor golf!
RIB tours
Three times a day, you now have the opportunity to go on a RIB tour from Östra Hamnplan with East Ocean. Every day during the summer, East Ocean offers three
Bench Walk
This bench walk takes you through areas with plenty of benches. It’s perfect for those who want to take a break now and then and want to feel reassured by
Top 7 things to see and do in Trosa in the Autumn
Autumn in Sweden might seem dark and gloomy – here are our top 7 activities that can brighten up your stay in Trosa!
Sävö island
A lovely island just a 10-minute boat ride from Källvik’s pier. Here you’ll find STF hostel, cottages via Airbnb, a café, and the Sörmlandsleden hiking trail.
Kayaking and SUP
You can slip among the islets and skerries of the stunning archipelago of Trosa Municipality in a kayak – and no driving licence required.
Askö island
In Trosa’s outer archipelago, a short boat ride from the mainland, lies Askö – an untouched gem where nature meets the sea.
Sävö island
Sävö is located on the border between Trosa and Nyköping’s archipelago, close to the mainland, just 300 meters from the Källvik jetty.
Vitalis Outdoor Recreation Area
Just a short distance from central Trosa, you’ll find the Vitalis Outdoor Recreation Area. It features the Trosa Activity Park, Trosabacken skislope, exercise trails, and a mountain bike trail.
MTB adventures at Berg’s Farm
A farm full of experiences! Rental of mtb and e-mtb, 35 km of mtb trails and loops in the forest, technical courses and much more for the whole family!
Hiking
Convenient hiking package with accommodation or hiking on your own? There is something here for everyone, regardless of level or hiking experience.
Stendörren
Visit the archipelago without a boat! At Stendörren, you can reach the islands via suspension bridges. Prepare a picnic, park your car, and set out.
Fishing
Fishing with a fishing license in Trosaån from 1 January to 14 September. Or join a fishing trip with a fishing guide. In Trosa municipality, there are great opportunities for regulated recreational fishing, both on your own or with a guide.
Beyond Highway E4, a small-scale Sörmland awaits
Up for a captivating journey of discovery not far from the highway? Take the Utflyktsvägen exit between Järna and Trosa, experience beautiful Sörmland nature, and find tasty new reasons to stop.
The right of public access (Allemansrätten)
Thanks to the right of public access, we can move freely in nature. Always remember the motto “do not disturb, do not destroy” when in nature.
Never lit a fire directly on rock slabs. They crack and it leaves ugly wounds in nature that cannot be repaired. In the event of a drought, a general fire ban may apply. For updates on the fire situation, read the respective municipality’s website or msb.se
Leave no trace! All rubbish you have taken out to sea, you must bring ashore. Littering is prohibited.
Please read more about the right of public access at Naturvårdsverket.