Outdoor

Hiking, cycling, paddling, fishing, swimming. Here we present the best nature experiences in Trosa, Vagnhärad, and Västerljung.

Skip to

Bicycle repair shop

We Ride MTB +46(0)73-365 11 68

Team Sportia +46(0)156-126 40

Plan your trip on VisitSörmland.se

Use Visit Sörmlands planning tool to plan your cycling. Right click on the page to translate into your language.

Actors

Tre personer uppe på avsats i träd

Trosa aktivitetspark

High-altitude course with 7 courses of varying difficulty and ziplines from 1 – 15 meters up in the air. Finish with the 15 meter jump “Horizon” if you dare! From

Read more »
Fem personer framför en butik/Five people infront of a store

Team Sportia

Aat Team Sportia have had the privilege of offering you a complete range of products for cycling, outdoor activities, leisure, and sports, as well as service through our popular bicycle workshop.

Read more »
Mountainbikecyklister på berget / Mountainbike cyclist at Bergs Gård

Bergs Gård MTB-arena

Here you’ll find Sörmland’s largest MTB arena with forest trails, flow trails, and a large technical area. The trails will take you through beautiful pine forests, over rocky hills, and down to the sea. Everyone, regardless of ability, can cycle here.

Read more »

Articles

Fyra personer på en golfbana/Four people on a golf course

Play golf in Trosa

There is something for everyone who wants to play golf in Trosa! Two 18-hole courses, mini golf courses and disc golf. Also indoor golf!

Read more »
Höghöjdsbana i Trosa

Vitalis Outdoor Recreation Area

Just a short distance from central Trosa, you’ll find the Vitalis Outdoor Recreation Area. It features the Trosa Activity Park, Trosabacken skislope, exercise trails, and a mountain bike trail.

Read more »
Sörmlandsleden

Hiking

Convenient hiking package with accommodation or hiking on your own? There is something here for everyone, regardless of level or hiking experience.

Read more »
Två cyklister på Trosa torg/two people riding bikes

Biking

Discover the area around Trosa from a bike! We have gathered some tour suggestions with different lengths and levels of difficulty as well as bicycle guides, rentals and mtb-arena.

Read more »
Pumpa med ljus i till halloween

Autumn

Visit Trosa, Vagnhärad, or Västerljung this autumn! Check in at a hotel or take a day trip when the autumn colors are at their most beautiful.

Read more »
Tjej i gul kajak

Kayaking and SUP

You can slip among the islets and skerries of the stunning archipelago of Trosa Municipality in a kayak – and no driving licence required.

Read more »
Stor gammal ek i förgrunden, rött gammalt hus i bakgrunen

Sävö island

Sävö is located on the border between Trosa and Nyköping’s archipelago, close to the mainland, just 300 meters from the Källvik jetty.

Read more »
Sandstrand

Askö island

In Trosa’s outer archipelago, a short boat ride from the mainland, lies Askö – an untouched gem where nature meets the sea.

Read more »
Drönarbild över skärgården/The archipelago from above

Stendörren

Visit the archipelago without a boat! At Stendörren, you can reach the islands via suspension bridges. Prepare a picnic, park your car, and set out.

Read more »
Personer som fiskar i å

Fishing

Fishing with a fishing license in Trosaån from 1 January to 14 September. Or join a fishing trip with a fishing guide. In Trosa municipality, there are great opportunities for regulated recreational fishing, both on your own or with a guide.

Read more »

The right of public access (Allemansrätten)

Thanks to the right of public access, we can move freely in nature. Always remember the motto “do not disturb, do not destroy” when in nature.

Never lit a fire directly on rock slabs. They crack and it leaves ugly wounds in nature that cannot be repaired. In the event of a drought, a general fire ban may apply. For updates on the fire situation, read the respective municipality’s website or msb.se

Leave no trace! All rubbish you have taken out to sea, you must bring ashore. Littering is prohibited.

Please read more about the right of public access at Naturvårdsverket.